I am a licensed psychotherapist in private practice in Kentfield, California. Trained at the The Wright Institute in Berkeley, my approach emphasizes compassion, collaboration, and evidence-based treatment. At its core, my job is to help get you where you want to be in life in the simplest way we can find.
I address client concerns with a warm style, combining humor and creativity with empirically researched and validated interventions.
Depending on what brings you in, I employ a variety of techniques and interventions most suited to your goals. This means that sometimes I take a "top-down" cognitive behavioral approach, applying skills to help you better manage mood or address problematic behaviors you wish to shift. Other times I utilize a "bottom-up" approach to uncover patterns, often learned through one's family of origin, to create new insights and more flexible ways of moving through the world. For those with trauma in their background, I am trained in helping clients reprocess those experiences using a form of therapy called EMDR, an integrative psychotherapy extensively researched and proven effective.
Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
-- Victor Frankl
I have a Master's degree in Counseling Psychology from the
Wright Institute in Berkeley, California, and a Law (LLB Hons)
degree from the University of Manchester in the United Kingdom.
In addition to graduate school, I have completed Level 1 and Level 2
training in Eye Movement Desensitization and Reprocessing (EMDR). I am trained in Dialectical Behavior Therapy (DBT) and have completed the Foundational Training offered by BehavioralTech. DBT is a form of therapy that combines cognitive-behavioral therapy (CBT) with Eastern meditation practices
Prior to working in private practice, I received clinical training at Family Service Agency of Marin. I am a member of the Marin County California Association of Marriage and Family Therapists and the American Association of Marriage and Family Therapists. When not in the office, I can be found enjoying live music around the Bay Area, and wandering the trails of Marin County.